Toenails to heel pain

1–2 minutes
sore feet helen trigg foot care chippenham

A fantastic update on Onychocryptosis, (ingrown toenails), today. We looked at the causes of the issue from pressure points in footwear to the way we walk and the shape of the nail. It is clear that this issue can range from an inconvenience to persistent pain and could even lead to infection in the foot. We discussed methods that can be used to reduce the pressure, remove dead skin cells and when to referrals to other healthcare professionals.

Dr Andrew Hill gave us a pharmacology update. It is really important to understand some of the medical drugs that patients may take and the side effects that may occur. It is also important to know which solutions and treatments can be used on vulnerable people such as diabetics and those with rheumatoid arthritis. An interesting drug that was covered was Terbinafine, an antifungal drug, as many people are reluctant to take the oral drug. We looked at the rigorous safety tests that go alongside the drug but at the end of the day it is patient choice that is paramount.

Michael Ratcliffe gave us a fantastic talk on Plantar fasciatus. We learned about the causes of the condition and the symptoms that are seen. The key fact that I think I will take away from this talk was that we should not be wearing completely flat shoes and that a small heel of even 4 mm can prevent the issue from arising. The practical aspect of the session was brilliant with kinesiology tape being used to support the foot so that someone with the condition can get some relief. It was great to get hands-on training and it allowed me to perfect the process before I see my patients.

If you think you may be suffering with an ingrown toenail, or have other concerns about your footcare please get in touch – whether it’s something new or been concerning you for a while.